I get requested for face massage videos, so here goes another one for you.
This is a simple, follow-along face massage that you can add to your daily beauty ritual.
If you are following me for a while then you know, I’m a big fan of Face Massage.
Face Massage has innumerable benefits apart from sculpting, toning, and lifting your face it also lifts your spirit.
Face Massage helps you to have better bloodcirculation, and lymphatic drainage and helps you with activating the muscles, releasing fascia and in the long run lift and tone your face by toning the muscles below the skin and collagen production.
It also helps with the emotional release, we store many of our unexpressed emotions on our facial muscles.
And when you massage regularly, you release these emotions and that helps to release the stress and tension from the tissues and helps in smoothening the skin reducing fine lines and wrinkles and adding that healthy glow that we all love.
So try doing this Face Massage every single day for the next 21 days and see the results by yourself and in the comment box below.
I would love to hear back from you
Love and Health
Uma
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