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How to live longer: Eating this much soya protein daily can increase your life expectancy

How to live longer: Eating this much soya protein daily can increase your life expectancy

Health
HOW TO live longer: There are some simple actions you can take to increase your odds of a longer and more satisfying lifespan. Research over the years has found some simple changes to your lifestyle, such as what you eat, can increase your life expectancy. One food recommended by experts to include in you diet is soya protein - but how much and how often should you eat it? Daily Express :: Health Feed